October 21, 2008
6 Down, a Million to Go
Pounds that is. Well, maybe not a million but some days it really feels that way. But hey, a 6 pound loss isn't that bad over a couple of weeks. Slow and steady wins the race, right? I have really enjoyed walking in the mornings, more than I thought I would. My blood sugars are still crazy, but I am feeling somewhat better. I am getting the hang of smoothies in the mornings, thanks to my thrift store find of a Magic Bullet. Mom Bread, I think I am brave and desperate enough to try your famous kale shake now. Can you send me the recipe? Anyone else have any good weight loss tips that fit into a diabetic lifestyle? I am getting more and more determined to be on top of this and feel good again. I want my health back.